Let Go - Release Yourself from Anxiety

Author(s): Elizabeth ARCHER; Elizabeth Archer

Self Improvement

I breathe in peace, I breathe out tension

Embrace the calm and happiness that comes once you've learned to let go.

Don't we all want to live a life full of positivity and joy, unshackled by anxiety? Well, the secret is in letting go of our fears, stress and worries, and this accessible and beautifully designed book will show you how - with practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home. Offering words of wisdom, positive affirmations and the low-down on the most effective treatments to explore, this is the book you need to take control of your life.

$35.00(NZD)

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Product Information

General Fields

  • : 9781786857569
  • : Summersdale Publishers
  • : Summersdale Publishers
  • : March 2019
  • : --- length: - '7.7' width: - '5.85' units: - Inches
  • : books

Special Fields

  • : Hardback
  • : English
  • : 152.46
  • : 160
  • : Elizabeth ARCHER; Elizabeth Archer